133a. Back and forth

As I’ve said before turning pause off is not an easy task.

It takes constant effort to permanently change one’s mentality (for new brain circuitry to activate).

This new brain circuitry should override usage of pause.

On the other hand pause is initiated very easy. One bad thought and it’s on.

This is why PD people often go back and forth in recovery. It’s really hard, but it’s doable and rewarding.

God bless!