69b. Methods for destroying dissociation

Hello everyone!
These are methods for destroying dissociation i have found working.
1) Developing strong, constant communication with your spiritual guide.
2) Getting rid of persistent negative thoughts by exorcising them.
3) Powering through fear with joy.
4) Overhauling the negative thoughts with positive thoughts.
For more information please see post “2a. Methods for destroying dissociation from the heart” on my blog.
Thank you!