I”ve just came from a walk. There was a cat, enjoying the sun and as I can tell she was totally in parasympathetic mode.
She was calm, sitting upwords, chest forward, with tail around her legs. She was focused, but not anxious. She enjoyed the sun with all her body and being totally alive.
We have a lot to learn from cats. As you know by now, being in parasympathetic allows you to relax in deepest level and that’s exactly where healing happens.
Thank you!