To speed up rebuilding new dopamine neurological circuitry responsible for movement, dr. JWH advise is to spent as much as possible time visualising movement.
Continue reading “111a. Movement visualization”110a. Affliction
Today I heard a radio show about late famous actor in my country.
Continue reading “110a. Affliction”109a. Perseverance
There is underlying assumption in human mind, that our life should be unrolling without problems.
Continue reading “109a. Perseverance”108a. Growth
It took me two years to even grasp what PD recovery is all about. That’s when i first started to turn off “pause”.
Continue reading “108a. Growth”107a. Healthy perspective on PD
I believe we shouldn’t focus too much on PD. I believe we shouldn’t focus on PD at all.
Continue reading “107a. Healthy perspective on PD”106a. Secret
Road to recovery is not focusing to “destroy” PD or pause but rather accepting life as it is. This means accepting PD as part of life. We should be enjoying life, even life with problems.
Continue reading “106a. Secret”105a. Acceptance
Saying yes to everything that is, at the current moment, happening in your life, is the key for practicing acceptance.
Continue reading “105a. Acceptance”104a. Turning off “pause”
As you probably already know, “pause” is a neurological mode activated only in near death situation.
Continue reading “104a. Turning off “pause””103a. Surrendered life
Despite what we may be believing, we are not in control of our lives.
Continue reading “103a. Surrendered life”102a. Mental toughness
When I say mental toughness, I don’t mean being emotionally numb, but rather being able to handle problems and life challenges without losing life’s joy.
Continue reading “102a. Mental toughness”