Classic blog Archives - The Parkinson's blueprint

138a. Turning off “pause”

I have already written about this (please see post: 104a. Turning off “pause”), but I’ve recently had a new insight that I wanted to share.

Living in the present moment helps you cope with everyday stress which can be felt when dealing with challenge like PD.

In order to recover from PD one needs to change relationship to his thoughts.

Is it the end of the world if you have been diagnosed with PD?

Managing everyday life with PD can be challenging.

As I’ve said before turning pause off is not an easy task.

Turning pause 100% off is, as you have already noticed, not an easy task.

Pause can be triggered by some injury.

Being grateful is very important factor for having healthy attitude.

Recovery is all about replacing bad mental habits.