Hello everyone!
When someone asks you how do you feel do not start assessing your Parkinson’s symptoms. You are not your symptoms, do not identify with them. You are not your shaking, stiff body, you are not your fearful adrenaline driven mind. You are your soul, your spirit, your essence which is pure, untouched by Parkinson’s. Continue reading “15b. How do you feel?”
14b. Talking to source of unconditional love
Good evening everyone!
After reading book “Stuck on pause” by Dr. Janice Walton-Hadlock and exchanging some emails with her i came to conclusion why it is so important to establish that link with someone outside ourselves, someone who has passed away or even God itself, if we have good relationship with God. Continue reading “14b. Talking to source of unconditional love”
13b. Talking to yourself
Good afternoon everyone!
Talking to yourself is important technique in fighting Parkinson’s disease. There are two ways you could talk to yourself. One is part of fighting your mind by talking back to negative, judgmental, adrenaline driven mind. Other is talking to yourself in comforting way like you are your best friend. Continue reading “13b. Talking to yourself”
12b. Playing old record
Hello everyone!
It is very common for people who suffer from Parkinson’s disease to play this old record over and over again. What is the record? Parkinson’s disease in incurable progressive disease. I will never get better, i will end up in wheelchair. There are also some other songs on this record, like I do not like my self, and I am not worthy. Continue reading “12b. Playing old record”
11b. Recovery is difficult but possible
Good afternoon everyone!
Why is recovery from Parkinson’s disease difficult? First of all, most people don’t try, because they believe in Western medicine prognosis that Parkinson’s disease is incurable. Second, those who try, struggle because they do not know what they are doing. You could be working on recovery for longer period of time and seeing no change or even symptoms changing for worse. This is where most of those who dare to try actually give up. Continue reading “11b. Recovery is difficult but possible”
10b. Prayer
Good evening everyone!
Theme of today’s video is prayer. How is prayer applicative in fighting Parkinson’s disease? Prayer opens up dopamine faucet. As dr. Janice Walton Hadlock says: “Brain research, as well as the writings of great saints and sages of every faith, confirm that conversing constantly with something loving and supportive is the most effective way to feel safe enough to live without fear, connected to the universe, and beloved. Continue reading “10b. Prayer”
9b. Gratitude
Good evening everyone!
The theme of this video is gratitude. One of the most effective weapons in fighting Parkinson’s disease is gratitude. What do i mean by gratitude? Definition of gratitude in dictionary is: appreciation for kindness. This sentence gives good insight what gratitude truly is. Continue reading “9b. Gratitude”
8b. Recovery timing
Good afternoon everyone! People suffering from Parkinson’s disease often wonder how long does it take to recover from this disease. Permanent positive change in symptoms happens very quickly. In a moment practically. But reaching that threshold level often takes a lot longer. In my experience a few months to a few years. Continue reading “8b. Recovery timing”
7b. Focusing on symptoms
Good evening everyone!
People who have symptoms of Parkinson’s disease have a habit to often look at their symptoms and also allow the symptoms to take control of their lives. Every day Parkinson’s tells us: you can not do this, you can not do that, how you will look in front of people, look at your shaking, stiffness, walking bent forward, shuffling, talking quietly, etc… Continue reading “7b. Focusing on symptoms”
6b. Fighting your mind
Good evening everyone!
The theme of this video is how to fight against the negative thoughts of our own mind. Negative thoughts are not lacking in fighting against Parkinson’s disease. How to fight your own mind? Any thought that disturbs causes an adverse chemical reaction in the brain that a person with Parkinson’s symptoms simply can not afford. How to fight the negative thoughts of your mind? You should first decide that you will not listen to your own mind. Continue reading “6b. Fighting your mind”